Avoiding Cancer One Day at a Time: Practical Advice for Preventing Cancer
Authors: Lynne Eldridge, M.D. & David Borgeson, MS, MPT
The overall mortality rate from cancer hasn't changed in 60 years despite the billions invested to find a cure.Avoiding Cancer One Day At A Time provides solid, practical advice for preventing cancer by avoiding carcinogens and implementing lifestyle/dietary practices that modify cancer causing factors.
Combining their experience in family medicine and epidemiology with their passion for disease prevention, the authors provide the most up to date and effective advice for preventing cancer from developing in our loved ones and ourselves. Many "how to" examples for preventing cancer by being environmentally aware, avoiding infections, living proper lifestyles, and getting the proper nutrition are provided. Chapter by chapter summaries and listings of the latest cancer prevention web sites are great references. Worksheets assist readers in implementing the advice in very tangible ways, and the recipe collection of cancer avoiding meals is a winner!
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Avoiding Cancer One Day at a Time
