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Practical Ways to Improve Health
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By Reid E. Lassonde
 Reid Lassonde has been involved in a (w)holistic lifestyle since1982, when he first noticed a decline in his general health.
This change motivated him to learn everything he could about nutrition - either through attending seminars, or through research on his own. He was surprised at and thankful for the subsequent recovery that occurred because of simple changes he made in his eating habits and belief system. It taught him the value of natural alternatives for healing the body.
His wish was that others also could have access to the same basic concepts and ideas about diet and wholesome living that had helped him regain his health. This book is the fulfillment of his desire to share that information.
Website: www.wildernessfamilynaturals.com
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